Daily Check-in

Day 0 of 84

How are you feeling?

😔 Rough

😴 Tired

😐 Okay

🙂 Good

😊 Great

Energy level

Exhausted

Low

Moderate

Good

Energized

Any symptoms?

Fatigue

Nausea

Appetite

Pain

Sleep

Brain fog

Sensitivity

Oura data (optional)

Sleep score

Readiness

HRV

Note (optional)